EXERCISE PHYSIOLOGY

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EXERCISE PHYSIOLOGY

Exercise Physiology utilizes evidence based exercise prescription to help restore mobility, function and health in the injured or diseased patient.

Specific exercises are tailored to each individual condition to help prevent and restore the body post injury condition. 

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0422 148 358

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    What to expect at your first appointment

    • During your first session we will ask detailed questions to acertain the history of your injury/condition, plus your medical history, surgical history and your exercise history.
    • Following this we will do a thorough physical assessment of your problem area which may require us to ask you to undress.
    • After the questions and physical assessment we will have a full understanding of your condition and will proceed to apply some treatments that can range from, but not be limited to massage, exercise prescription, taping, dry needling or joint mobilisation to help reduce the pain and start to remedy your problem.

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